commit 5bef8aae3d183940b0130f472d0ebfd07c3ef420 Author: Modesto Woolcock Date: Fri Apr 18 16:13:30 2025 +0000 Add Why Diets Do not Truly Work, In accordance To A Researcher Who Has Studied Them For A long time diff --git a/Why-Diets-Do-not-Truly-Work%2C-In-accordance-To-A-Researcher-Who-Has-Studied-Them-For-A-long-time.md b/Why-Diets-Do-not-Truly-Work%2C-In-accordance-To-A-Researcher-Who-Has-Studied-Them-For-A-long-time.md new file mode 100644 index 0000000..8fbeb64 --- /dev/null +++ b/Why-Diets-Do-not-Truly-Work%2C-In-accordance-To-A-Researcher-Who-Has-Studied-Them-For-A-long-time.md @@ -0,0 +1,21 @@ +Studies present that that intensity is much less necessary than the whole quantity of exercise completed and that intermittent exercise is just as efficient as steady exercise. 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