diff --git a/8-Tips-To-Reinforce-Your-Commitment-To-Fitness.md b/8-Tips-To-Reinforce-Your-Commitment-To-Fitness.md
new file mode 100644
index 0000000..1646f09
--- /dev/null
+++ b/8-Tips-To-Reinforce-Your-Commitment-To-Fitness.md
@@ -0,0 +1,17 @@
+There are numerous home exercise program designed generate results and cut ugly belly fat within 60- 90 a number of days. Do you want to get results even quicker with this program, perhaps within two months? It can be done.
+
+[toptreadmillsreviews.com](https://toptreadmillsreviews.com/merax-folding-incline-treadmill-2-5hp-home-workouts/)
+
+Step one to picking greatest fitness equipment requires deciding what your own [merax treadmill website](https://toptreadmillsreviews.com/merax-folding-incline-treadmill-2-5hp-home-workouts/) goals might try to be. Some may choose weight loss, others toning, while some might in order to be build serious muscle mass quickly. As the saying goes, form must follow function.
+
+A cardio home workout kit is an essential and the Beast: Cardio DVD is actually option that you will not want to miss. This is aimed at improving performance and also aiding whilst effectiveness of your other elements of the routine. The Total Body option is a 39 minute workout can be designed for those who have maybe missed a workout or two and should get the detox moving again to get back on track.
+
+[home fitness equipment](https://Homefitnessgearhub.com/4-best-home-fitness-equipment-weight-loss-2025)
+
+The first consideration would be how much space is on the market for home gym. If the room employed is just a small bedroom, gear will in all probability have to serve multiple considerations. There are quite a few great companies help to make equipment that fit right into this form.
+
+3) Start out with basic home gym equipment. You should purchase a weight bench, an exercise mat, a squat stand, a bring up bar, with a complete associated with cast iron dumbbells or barbells. There's a lot of various kinds of kit out there, so make sure that you purchase point is strong, durable, and long long term.
+
+The room that is getting ready to be the health club is every day . that really needs to be looked inside. If you don't know the place that you have, just how can equipment are found for getting this done? Imagine spending $10,000 on extremely new equipment available realize out that half of computer doesn't even fit in the room.
+
+Lastly, P90x and Insanity are very different and extreme, but no-cost deliver an improvement. Just remember Nutrition is 75% of competition!! Enjoy my friends!
\ No newline at end of file