From 747738731cd93afc3ea05985062adcdf189917ae Mon Sep 17 00:00:00 2001 From: dewaynefelix24 Date: Sun, 4 May 2025 19:14:59 +0000 Subject: [PATCH] Add Importance Of Protein Supplements For Muscle Gain --- ...-Of-Protein-Supplements-For-Muscle-Gain.md | 29 +++++++++++++++++++ 1 file changed, 29 insertions(+) create mode 100644 Importance-Of-Protein-Supplements-For-Muscle-Gain.md diff --git a/Importance-Of-Protein-Supplements-For-Muscle-Gain.md b/Importance-Of-Protein-Supplements-For-Muscle-Gain.md new file mode 100644 index 0000000..0fdc328 --- /dev/null +++ b/Importance-Of-Protein-Supplements-For-Muscle-Gain.md @@ -0,0 +1,29 @@ +When you're lifting around 80% of one's maximum weight, when you get to the halfway point in the movement, the system starts to fireside the back muscles to try and slow your limbs straight. 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